What is Osteopathy?
Osteopathy is a way of detecting, treating, and preventing health problems by moving, stretching, and massaging a person's muscles and joints.
Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments, and connective tissue functioning smoothly together.
Osteopaths use physical manipulation, stretching, and massage with the aim of:
- increasing the mobility of joints
- relieving muscle tension
- enhancing the blood supply to tissues
- helping the body to heal
They use a range of techniques, but not drugs or surgery.
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